RUN THE SAME PRACTICE PLAN THAT BUILT AN UNDEFEATED SEASON

This is the exact 90-minute practice plan Coach Dakota built as offensive coordinator to lead an undefeated season, a County Championship, and a #1 state ranking.

Whether you coach a team or support an athlete at home, this plan gives you:

A FULL 90 MINUTES BROKEN INTO SIX TIMED BLOCKS, FROM WARM-UP TO A LIVE SCRIMMAGE

POSITION-SPECIFIC COACHING POINTS FOR QUARTERBACKS, RECEIVERS, CENTERS, RUSHERS, AND DEFENSIVE BACKS

READY-TO-RUN ROUTE COMBOS AND ZONE AND MAN COVERAGE ROTATIONS

A BUILT-IN RED ZONE CHALLENGE THAT TURNS THE FINAL REP INTO A COMPETITIVE FINISHER

ENTER YOUR NAME AND EMAIL BELOW AND WE'LL SEND THE PLAN STRAIGHT TO YOUR INBOX.

RUN THE SAME PRACTICE PLAN THAT BUILT AN UNDEFEATED SEASON

This is the exact 90-minute practice plan Coach Dakota built as offensive coordinator to lead an undefeated season, a County Championship, and a #1 state ranking.

Whether you coach a team or support an athlete at home, this plan gives you:

A FULL 90 MINUTES BROKEN INTO SIX TIMED BLOCKS, FROM WARM-UP TO A LIVE SCRIMMAGE

POSITION-SPECIFIC COACHING POINTS FOR QUARTERBACKS, RECEIVERS, CENTERS, RUSHERS, AND DEFENSIVE BACKS

READY-TO-RUN ROUTE COMBOS AND ZONE AND MAN COVERAGE ROTATIONS

A BUILT-IN RED ZONE CHALLENGE THAT TURNS THE FINAL REP INTO A COMPETITIVE FINISHER

ENTER YOUR NAME AND EMAIL BELOW AND WE'LL SEND THE PLAN STRAIGHT TO YOUR INBOX.

WHAT'S INSIDE THE 90-MINUTE PLAN

Six timed blocks that turn practice into game preparation.

0:00-0:10

DYNAMIC WARM-UP & ACTIVATION

Team stretch, cone quickness, and a light offense and defense breakout.

0:10-0:30

INDIVIDUAL SKILLS

QB drops and release, receiver route-tree footwork, center snaps, rusher get-off and pursuit angles, defensive back backpedal and break drills.

0:30-0:50

GROUP WORK

QB, receiver, and center timing, two- and three-receiver route combos, 5v5 and 7v7 zone coaching points, and man coverage technique.

0:50-1:15

TEAM PERIOD

Full team offense versus full team defense, scripted plays, alternating drives, and a coaching emphasis on alignment and communication.

1:15-1:25

COMPETITION FINISHER

The Red Zone Challenge, with a point system that rewards touchdowns, stops, and turnovers.

1:25-1:30

COOL-DOWN & WRAP-UP

Static stretching and a team huddle built around the Earn It Daily mindset.

BUILT BY SOMEONE WHO'S LIVED BOTH SIDES OF THE GAME

GET THE FREE 90-MINUTE PRACTICE PLAN

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