The 90 Min Practice Plan

Flag Football Coaches Grant Application

(For High School and College Coaches)

DH Flag Football is partnering with Football Play Card to support coaches who are leading the growth of girls flag football. Qualified high school and college coaches will receive:

  1. DH Flag Football 101 For Coaches (Free, lifetime access)
    A step-by-step coaching foundation covering rules and formats, practice structure, coaching leadership, offense, and defense.
  2. Football Play Card (Free, 6-month access to Division Champion Subscription - includes DHFF Flag Football 101 Playbook)
    Create plays, organize your playbook, and share plays with your players and coaching staff.

Who this is for
This grant is intended for verified coaches who are actively coaching at one of the following levels:

  • High school flag football (Head Coach, Assistant Coach, Coordinator)
  • College flag football (Head Coach, Assistant Coach, Coordinator)
  • Program staff with coaching responsibilities (approved case-by-case)

If you are a youth or rec coach and want access, you can still apply. If we can verify your role, we will do our best to include you when spots are available.

Why we built this
New coaches should not have to guess their way through a season. Flag Football 101 gives you a clear structure for teaching fundamentals, running efficient practices, and building a program culture your athletes can trust.
Football Play Card then helps you organize and communicate your system quickly, so your players and staff stay aligned.

What youā€™ll be able to do immediately.Ā  With this grant, you can:

  • Build a confident practice plan (with structure and purpose)
  • Teach the rules, positions, spacing, and responsibilities across common formats
  • Install offense and defense without overwhelming your athletes
  • Communicate your plays clearly with shareable play cards and a digital playbook

How it works
Step 1: Apply using the form below
Step 2: We verify you are an active coach (details below)
Step 3: If approved, you receive access instructions for:

  • DH Flag Football 101 For Coaches
  • Football Play CardĀ 

Coach verification (what we check)
To keep this grant reserved for active coaches, we verify using one or more of the following:

  • School/college email address (preferred)
  • Link to an official staff directory page
  • Link to a team page or athletics page showing your role
  • Confirmation from an athletic director or program administrator (if needed)